Massage therapy can be helpful and improve health for so many systems of the body. The lymphatic system carries mobile waste from the cells so when doing massage it can help to stimulate the movement of the lymph so the massage ends up being detoxifying.
Another system of the human body massage helps with is the respiratory system. Being massaged is very relaxing and when the body is relaxed which contributes to slower, deeper more synchronized breathing that oxygenates the cells thoroughly. When the cells are oxygenated more completely that contributes to energy, rejuvenation and optimum wellness.
The following system of the body which massage benefits is the skeletal system. When the muscles are tight and out of equilibrium the tissues begin to constrict movement routines. This then induces the skeletal system including the backbone to have unfunctional movement routines. These unhealthy movement patterns may result in injury and chronic pain. By massaging tightness and constriction this out may then result in less constriction and structural alignment. If there’s constriction and tightness that could impede the normal flow of hormones. Being stressed out may also impact fertility and shut the flow of blood and lymphatic tissue that may result in infertility. When you visit a massage therapist they assist with circulation and assisting hormones and cells soften which alleviates tightness and constriction which could aid in reproductive health.
The endocrine system can be aided by regular massage. This helps to assist in the thyroid functional at an optimal level. When the thyroid isn’t working properly that can result in weight gain, fatigue and feeling lethargic all the time. Often people turn to drugs to control their endocrine system but getting regular massage may modulate thyroid levels in order that they can disperse the correct quantity of hormones. When the central nervous system is on a high state of alert which may result in abnormal levels of cortsisol and other stress hormones that may result in nausea, sleeplessness, heart ailments and other psychological and physical ailments.